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Written By Rohan Wiese
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Updated on December 4th, 2025
Outlook stores a large part of our daily communication, so losing an important email can create real stress. You might delete a message by mistake, or it may disappear due to syncing or technical issues. In such cases, Outlook offers several built-in ways to bring it back. The good thing is that Microsoft provides different recovery options in Outlook 2019, 2016, and 2013, and each method works smoothly to recover deleted emails in Outlook.
In this guide, you will explore simple and reliable steps that help you recover deleted emails from the Deleted Items folder, Recoverable Items folder, and even from permanently deleted space. You will also see when these methods work, their limitations, and the best alternative to restore emails without data loss. This gives you a complete and easy recovery process that anyone can follow.
Emails can disappear for many reasons, and understanding them helps you recover them quickly. Here are some common causes:
Since many things can cause data loss, checking every possible folder becomes important.
Outlook stores deleted emails in different locations depending on how and when you removed them. Therefore, you can recover Outlook mailbox items using:
Let’s explore each method in an easy and detailed way.
The Deleted Items folder is the first place you should check. Whenever you delete an email normally, Outlook moves it here.
If you find the email here, the recovery becomes quick and simple. However, if you don’t see it, move to the next option.
When a user removes an email permanently (using Shift + Delete), the email does not stay in the Deleted Items folder. Instead, Outlook moves it to a hidden folder called Recoverable Items. Here is how you can restore such items:
Your restored emails will appear in the Deleted Items folder. So, you can move them anywhere afterward.
If your Outlook connects with Exchange or Microsoft 365, you get an extra recovery option. Therefore, you can use server-side recovery to restore deleted items. Follow these steps:
This method works only for server-linked accounts like Office 365 or Exchange. POP or IMAP users may not see this option.
If you regularly back up your Outlook data, you can safely recover deleted emails from your backup PST file. This method works well when emails were deleted long ago.
This method restores emails without affecting your current data.
A damaged PST file may hide emails or make them disappear. Therefore, repairing the PST file helps restore the missing items. You can use the built-in ScanPST (Inbox Repair Tool) for Outlook deleted email recovery.
This tool works best for small or mildly corrupted PST files.
Although the above steps help recover many deleted emails, they still have some limits.
Due to these limits, users must act as early as possible.
Manual methods help in many cases, but they do not always recover permanently deleted or corrupted emails. Additionally, these steps can become confusing when the Outlook data file is damaged or when the deleted items no longer appear in the Recoverable Items folder. Therefore, many users prefer an automated solution that restores emails quickly and safely.
Aryson Outlook PST Recovery Tool gives you a reliable way to recover deleted emails in Outlook 2019, 2016, and 2013. It scans the PST file deeply and restores emails without losing formatting, attachments, or metadata. Moreover, the tool works even when the PST file is corrupted or inaccessible, which makes it far more effective than manual options.
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Outlook offers many options to recover deleted emails in Outlook. You can first check the Deleted Items folder. Then, you can restore from the recoverable Items folder or use server-based recovery if you use Exchange or Microsoft 365. Moreover, backup PST files and ScanPST also help in several cases. As long as you act quickly and follow the correct steps, Outlook makes email recovery easier.
Ans: It depends on your mailbox settings. Many servers keep deleted items for 14–30 days. If the email is older, you must use a PST backup or a repair method.
Ans: No. It appears only for Exchange and Microsoft 365 accounts. IMAP and POP accounts may not support it.
Ans: ScanPST repairs damaged PST files. While it does not directly restore deleted items, repairing the file may make hidden emails visible again. To completely repair PST file, use the Aryson PST Repair Tool.
Ans: Yes, you can restore them from the Deleted Items, Recoverable Items folder, or server-based recovery options if available.
About The Author:
Rohan Wiese is a Technical Content Writer at Aryson Technologies, specializing in databases, e-mail recovery, and e-mail migration solutions. He enjoys conducting research and generating information that assists database administrators, businesses, and novices in resolving issues with MS SQL Server, MySQL databases, Cloud Computing, and Microsoft Exchange.
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